Personal Coaching
Personal coaching
Get the focused attention you deserve. We'll work together online or in person (at a convenient location) to tackle your challenges or explore your next career move. This could be your desire for change, an improvement in your wellbeing, (re)discovering your motivation, or CV and interview support.
Benefits & impact
Gain clarity of thought and focus
Set priorities and achieve goals
Develop self-awareness and perspective
Increase accountability and navigate change
“I’d been feeling stuck in my job and uncertain about the best way forward. Our initial sessions provided me with space to reflect on my situation, and then we transitioned into a more action-focused approach. Lauren’s support has been invaluable, breaking down actions into manageable pieces and keeping me focused on each next step. Her CV advice has been particularly helpful, and she adapts her coaching style to meet my needs in each session. I highly recommend Lauren if you need someone to listen, challenge your thinking, and help you create a clear plan for moving forward.”
Options
A package of 4-6 one-hour sessions across 3-6 months focusing on longer term development. We would meet online or face-to-face in central or west London at your place of work. This includes any follow up and support outside of our arranged meetings (within agreed boundaries).
A one-off deep dive into something troubling you or a problem which a critical friend can help you with. This would be up to 90 minutes online or in person, with an option to take this outdoors in one of the London parks (i.e. Hyde, Regents, Richmond, etc.).